Navegando por Palavras-chave "Sports Nutrition"

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    Educação alimentar e nutricional no esporte: um estudo de caso com uma equipe de ginástica rítmica
    (Universidade Federal de São Paulo (UNIFESP), 2017-10-11) Jürgensen, Luana Pilon [UNIFESP]; Juzwiak, Claudia Ridel [UNIFESP]; http://lattes.cnpq.br/5232412496774556; http://lattes.cnpq.br/1188391145588879; Universidade Federal de São Paulo (UNIFESP)
    Food and Nutrition Education is an important strategy for the promotion of healthy eating practices, a sustainable traditional food culture. However, reflections on the planning of educational actions, its possibilities and results are scarce, especially in the sports environment, considered a scenario of vulnerability for adopting inappropriate food practices. The objectives were: to describe and analyze the effect of a Food and Nutrition Education project developed with a rhythmic gymnastics team; to verify that the strategies adopted to the Arch of Maguerez, chosen as a theoretical reference and to identify the perceptions of the athletes and technical commission on the effectiveness of the project. Participants and methods: The study was divided into 3 stages: 1) Diagnostic evaluation of 14 rhythmic gymnasts: anthropometric evaluation and body composition; knowledge assessment nutritional; dietary assessment; behavior change intention stage to feed; satisfaction with body image; interviews; 2) Elaboration and application of the project from the diagnostic stage for eight months; 3) Reapplication of the instruments used in the first stage, including interview with the technical committee. Results: The mean age of the athletes was 18.1 ± 2.3 (min = 15.0; max = 22.0) with 9.4 ± 3.5 (min = 2.0, max = 14.0) years of sports practice. After EAN actions, it was possible to observe an increase in the percentage of nutritional knowledge questionnaire (p = 0.012); increased milk intake (p = 0.01) and fish (p = 0.02); reduction of frying intake (p = 0.02) and meat fatty acids (p = 0.03). EAN actions were able to influence positively choices, arousing motivation and interest in worked. Athletes and coaches report specific changes in diet related to the themes worked out during the EAN project. In addition, athletes were able to identify that the project planning was based on the diagnosis, and the themes are related to the reality that live. The strategies used in the activities were also adequate, facilitating the attention and the learning of the athletes.
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    Knowledge about nutrition of physical educators in a sport club at the city of Santo Andre
    (Inst Brasileiro Pesquisa & Ensino Fisiologia Exercicio-Ibpefex, 2017) Izepi, Juliana; Dias, Marina Marocci; Viebig, Renata Furlan [UNIFESP]; Caparros, Daniele Ramos [UNIFESP]
    Practitioners of physical activity are influenced by physical educators, because of the direct contact. The search for healthy food has grown increasingly along with the interest and demand for nutritional supplements with sporting and beauty purposes. The prescription of these products is often done by physical educators, and when done wrongly, does not reach the expected goals by the athlete and physical activity practitioner. It is noteworthy that nutritionists would be the qualified professionals for prescribing nutritional supplements. This study aimed to evaluate the nutrition knowledge of the physical education professionals working in a sport club located in Santo Andre City. This is a transversal research involving graduating students and professionals graduated in Physical Education, all voluntary and informed consent. The questionnaire used was composed by 15 questions that should be judged as "true" or "false." Of the 21 respondents, 52.4% were male, with an average age of 30 years old and 71.4% were graduates or postgraduates. The main error responses to the questionnaire were related to nutritional supplements used routinely and energetic function of macronutrients, especially carbohydrates. More than half (57%) of respondents believed, erroneously, that the pineapple was able to oxidize body fat. The average number of correct answers in relation to the professional practice time was higher in professionals with less than 1 year of acting. Therefore, the results indicated that the participants had insufficient general knowledge about nutrition to make prescriptions of dietary requirements and nutritional supplements in a safe way.