O impacto do comportamento sedentário sobre o risco de desenvolver doenças crônicas
Data
2022
Autores
Genaro, Lelis Conte 
Orientadores
Gomes, Ricardo José
Tipo
Trabalho de conclusão de curso
Título da Revista
ISSN da Revista
Título de Volume
Resumo
O estilo de vida moderno vem sendo apresentado como um dos principais fatores de risco para o desenvolvimento de doenças crônicas. Tanto o comportamento sedentário como a inatividade física têm seus próprios riscos à saúde e precisam ser estudados separadamente. Ficar muito tempo sentado é diferente de exercitar-se pouco. Desta forma, o objetivo do estudo foi avaliar a relação entre o comportamento sedentário e o risco de desenvolver doenças crônicas. Trata-se de uma pesquisa bibliográfica de caráter qualitativo no qual foram acessados artigos com os descritores “sedentary behavior”; “sedentary lifestyle”; “sitting time”; “television viewing”; “chronic diseases”; “mortality risk”; “risk factors”, junto com seus correspondentes em português e espanhol. Para tanto, foram realizadas pesquisas em bancos de dados eletrônicos, sendo eles: Lillacs e Scielo, Biblioteca Virtual em Saúde (BVS), National Library of Medicine (PubMed) e Web of Science. Os artigos relevantes encontrados foram lidos e de acordos com alguns aspectos definidos foram agrupados e discutidos. Os resultados mostraram uma relação proporcional entre o tempo sentado/tela em comportamento sedentário com o risco de desenvolver doenças crônicas. Sendo assim, estratégias de quebra do tempo em comportamento sedentário e aumento da atividade física no lazer são importantes para minimizar tais riscos.
The modern lifestyle has been presented as one of the main risk factors for the development of chronic diseases. Both sedentary behavior and physical inactivity have their own health risks and need to be studied separately. Sitting for a long time is different from exercising little. Thus, the aim of the study was to assess the relationship between sedentary behavior and the risk of developing chronic diseases. This is a qualitative bibliographic research in which articles with the descriptors “sedentary behavior” were accessed; “sedentary lifestyle”; “sitting time”; “television viewing”; “chronic diseases”; “mortality risk”; “risk factors”, together with their correspondents in Portuguese and Spanish. For that, searches were carried out in electronic databases, namely: Lillacs and Scielo, Virtual Health Library (BVS), National Library of Medicine (PubMed) and Web of Science. The relevant articles found were read and in agreement with some defined aspects were grouped and discussed. The results showed a proportional relationship between sitting/screen time in sedentary behavior with the risk of developing chronic diseases. Therefore, strategies to break time into sedentary behavior and increase leisure-time physical activity are important to minimize such risks
The modern lifestyle has been presented as one of the main risk factors for the development of chronic diseases. Both sedentary behavior and physical inactivity have their own health risks and need to be studied separately. Sitting for a long time is different from exercising little. Thus, the aim of the study was to assess the relationship between sedentary behavior and the risk of developing chronic diseases. This is a qualitative bibliographic research in which articles with the descriptors “sedentary behavior” were accessed; “sedentary lifestyle”; “sitting time”; “television viewing”; “chronic diseases”; “mortality risk”; “risk factors”, together with their correspondents in Portuguese and Spanish. For that, searches were carried out in electronic databases, namely: Lillacs and Scielo, Virtual Health Library (BVS), National Library of Medicine (PubMed) and Web of Science. The relevant articles found were read and in agreement with some defined aspects were grouped and discussed. The results showed a proportional relationship between sitting/screen time in sedentary behavior with the risk of developing chronic diseases. Therefore, strategies to break time into sedentary behavior and increase leisure-time physical activity are important to minimize such risks
Descrição
Citação
GENARO, Lelis Conte. O impacto do comportamento sedentário sobre o risco de desenvolver doenças crônicas. 2022. 36 f. Trabalho de conclusão de curso (Graduação em Educação Física) - Instituto de Saúde e Sociedade, Universidade Federal de São Paulo, Santos, 2022.